Emotional regulation for parents
Learning to manage your emotions is one of the most powerful ways to support your child’s long term success. Emotional regulation is not just helpful in parenting. It is foundational. Key points Children raised in emotionally unpredictable environments often feel less secure and may struggle socially, emotionally, and academically. You are the greatest influence on […]
Unlocking DBT: Fundamentals for Lasting Change
This comprehensive 6-hour DBT foundational course for mental health providers is designed to provide a strong understanding of DBT principles and techniques, equipping you with the skills and knowledge to integrate DBT into your practice. Wednesday, June 11, 2025, 5:00 PM IDT – 11:45 PM IDT About the presenter Dina Schwartz LCSW, DBT-LBC Dina Schwartz […]
Dina speaks at Achiezer’s Mental Health Networking Event
On March 24th, I had the honor of serving as a panelist at Achiezer’s Mental Health Networking Event, an inspiring evening created by mental health professionals, for mental health professionals. The event brought together clinicians from across the community to connect, collaborate, and share insights into the work we do every day. Panel discussion: Acceptance […]